Maritime Women
Peak Fitness "Lift like a woman" event
Peak Fitness "Lift like a woman" event
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You're choosing yourself. GOOD!
Peak Fitness, Shop Santé and Maritime Women are proud to present a women's fitness event focusing on training misconceptions and helping women build confidence with foundational movements and strength training.
11:45AM - arrival
12:00 to 1:00PM - intro to foundational movements & workout with coach Keirsten and coach Mimi
1:00 to 1:30 - Q&A on women's health, fitness, and nutrition, with registered dietitian Mimi
1:30 to 2:00- mingle and shop
Goodies from Shop Santé.
Shop Maritime Women activewear.
Door prizes.
All levels welcome.
688 Babin st, Dieppe. See you there!
*participants will be required to sign a waiver before workout.
Size Chart
Size Chart
| Size | Bust | Waist | Hip |
| Small | 34"- 36" | 25"- 27" | 35"- 37" |
| Medium | 37"- 39" | 28"- 30" | 38" - 40" |
| Large | 40"- 42" | 31"- 33" | 41"- 43" |
| X-Large | 43"- 44" | 34"-36" | 44"- 46" |
Care Instructions
Care Instructions
To extend the lifetime of your product, follow these general guidelines:
Washing:
- Wash in cold water with similar fabrics and colours (avoid cotton fabrics and towels)
- Avoid harsh chemicals, bleach, and fabric softeners
- Use a small amount of mild detergent
Drying:
- Lay flat to dry
- Avoid using the dryer or direct heat
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