Maritime Women
Digital product
Digital product
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The MW Reset | 30-Day Digital Wellness Journal
30 days of showing up for yourself. 💜
For the girl who’s been doing everything for everyone and is ready to make a little more room for herself.
Meet The MW Reset, your new feel-good ritual.
A 30-day guided journal designed to help you slow down, reconnect with yourself, build confidence, and find joy in the little things again.
Not a strict routine. Not another thing to perfect. Just a little time for you.
What’s inside
- 30 days of guided journaling and self-reflection
- Four weekly themes focused on wellness and confidence
- Gentle daily actions and movement inspiration
- Confidence-building and self-care exercises
- Weekly reset pages and reflection prompts
- Bonus feel-good activities and a letter to your future self
Made for real life
Five minutes or fifteen. A quiet morning or a busy evening. There’s no falling behind, no pressure to do everything, and no perfect way to begin.
Because taking care of yourself should feel good.
Product details
- Format: Digital PDF download
- Length: 40 pages
- Language: English
- Printable and suitable for tablet annotation
- Instant digital delivery after purchase
- No physical product will be shipped
Your reset starts whenever you’re ready.
For personal use only. This is a general wellness and self-reflection journal, not medical or mental-health treatment.
Size Chart
Size Chart
| Size | Bust | Waist | Hip |
| Small | 34"- 36" | 25"- 27" | 35"- 37" |
| Medium | 37"- 39" | 28"- 30" | 38" - 40" |
| Large | 40"- 42" | 31"- 33" | 41"- 43" |
| X-Large | 43"- 44" | 34"-36" | 44"- 46" |
Care Instructions
Care Instructions
To extend the lifetime of your product, follow these general guidelines:
Washing:
- Wash in cold water with similar fabrics and colours (avoid cotton fabrics and towels)
- Avoid harsh chemicals, bleach, and fabric softeners
- Use a small amount of mild detergent
Drying:
- Lay flat to dry
- Avoid using the dryer or direct heat
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